{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643e9138272eed00117d32b9/64ff6ff523cdab0011823ded?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bitesize Episode 33","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643e9138272eed00117d32b9/1694461802629-4dc582f899cfbbf271ff59ee6cb01101.jpeg?height=200","description":"<p>Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream &amp; Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!</p><p><br></p><p>More from FORDY RUNS</p><p>Buy Merch: https://www.fordyruns.com/store</p><p>Join the Running Club: https://www.fordyruns.com/running-club</p><p>Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity</p><p>More Info on Coaching: https://www.fordyruns.com/coaching</p><p><br></p><p>FORDY RUNS Partnerships</p><p>Shop at Skechers: www.skechers.co.uk</p><p>Shop at Start Fitness &amp; use code FORDYRUNS: https://startfitness.co.uk/</p><p>Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/</p><p>Shop SHYU Socks &amp; use code FORDYRUNS: https://shyusocks.com/</p><p>Shop Saysky &amp; use code FORDY 15: https://saysky.co.uk/</p>","author_name":"FORDY RUNS "}