{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643df3794c61dd00113eb34d/64bf70fc0e1a7c0011b70e03?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5. introvert diary and loving my own company","description":"<p>In this episode Alexandra shares some insights from her introvert time where she was able to replenish her energy and reconnect to herself in a new way, away from the distractions of things and others. Cultivating quality alone time allowed her to reflect on what she needs on an energetical level as well as how she desires to connect in relationship and with the world. She felt the need to rebalance being with doing, engaging with integrating and rest. Her deepest intention is to live a life that is good to her, which means more simplicity, rest and spaciousness. Prioritising practices that are serving her and are sustainable. Because ultimately how you live your life and spend your time creates your frequency and who you are…</p><p><br></p><p>Find more at <a href=\"@thebirthofvenus____\" rel=\"noopener noreferrer\" target=\"_blank\">@thebirthofvenus____</a></p><p><br></p>","author_name":"Alexandra Decarne"}