{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643df3794c61dd00113eb34d/6481a17bdc05b900115d1800?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"4. healing, now","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643df3794c61dd00113eb34d/1683442924053-841a16d59d26d2dc3d181e949557df1f.jpeg?height=200","description":"<p>In this episode Alexandra shares some personal reflections around the theme of healing. Commonly healing can promote a state of perfection that is future oriented, creating a separation with what we experience right now. Yet there is another way…</p><p>What would happen if healing was inherent to this moment rather than goal oriented ? Can we make the choice to look at this experience as already perfect and radically accept all that is ?</p><p>Can we feel more and judge less by being more present in our bodies, loving and accepting more of what we feel rather than always wanting to “fix” ourselves ?&nbsp;</p><p><br></p><p>Find more <a href=\"@thebirthofvenus____\" rel=\"noopener noreferrer\" target=\"_blank\">@thebirthofvenus____</a></p>","author_name":"Alexandra Decarne"}