{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643bbf99530eaa001186d5af/671e8f347be55ae189b06a4f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 19 - COFFEE & CHAT","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643bbf99530eaa001186d5af/1730055453977-0a44322c-f4a0-415b-86b6-ed93117b8018.jpeg?height=200","description":"<p>Join John &amp; Jacob; as they chat about the launch of their boot camp and their personal journeys</p>","author_name":"Down to the Core Podcast"}