{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64394c6615ce9c0011cbc230/64c9616acf5d1e0011e6ccae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Awareness (or lack thereof!)","description":"<p>Stephanie and Shawn discuss the importance of maintaining awareness of ourselves... awareness of our abilities, limitations, emotional states, and so on.  They discuss techniques to increase our self-awareness and ways to improve our abilities to monitor it!</p>","author_name":"Shawn Dawley and Stephanie Clements"}