{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643789a2ba30d20010916124/6a886cb149367c27e2e99ac3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"155 Making & Keeping Friends","description":"<p>Making friends is hard. Developing and keeping those friendships is hard. It's literally work! </p><p>Today I talk about my friendship journey, more to give examples and share what I've learned rather than to teach. </p><p>Because this is a deeply personal topic that's affected by your current capacity!</p><p><br></p><p>Mentioned upcoming live round of <a href=\"https://www.audhdflourishing.com/products-services/lyb\" rel=\"noopener noreferrer\" target=\"_blank\">Love Your Brain</a> course (Sep-Oct 2026)</p><p><br></p><h3><strong>AuDHD Flourishing resources:</strong></h3><ol><li><a href=\"https://docs.google.com/document/d/1bPmFZPUdE-3ZZQXqEs78muJ-dHy7bCa0BZ8mUZhWBPE/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Transcript</strong> Doc</a> (often a few weeks behind, but we do catch up!)</li><li><a href=\"https://mattia.ck.page/a6b7c9bf09\" rel=\"noopener noreferrer\" target=\"_blank\">Mattia's <strong>Newsletter</strong></a></li><li><a href=\"https://www.patreon.com/mattia/about\" rel=\"noopener noreferrer\" target=\"_blank\">Like Your Brain</a>&nbsp;<strong>community</strong> space (Patreon/Discord)</li></ol>","author_name":"Mattia Maurée"}