{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"146 Self-Awareness vs. Solutions","description":"

You may have been told that you're \"so self-aware,\" yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.

Introspection and self-awareness are great, but they're not the end of the process.


AuDHD Flourishing resources:

  1. Transcript Doc (often a few weeks behind, but we do catch up!)
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)


","author_name":"Mattia Maurée"}