{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"144 Don't Do All the Things","description":"

Trying to do all of the things, all of the time is a recipe for being stuck.

Instead, do some of the things, some of the time.

The episode also talks about a couple of imagination techniques that may help with some types of PDA or other demand avoidance.



AuDHD Flourishing resources:

  1. Transcript Doc (often a few weeks behind, but we do catch up!)
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)


","author_name":"Mattia Maurée"}