{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643789a2ba30d20010916124/69be98c262f6c66afe003d6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"135 Slow Processes are Frustrating","description":"<p>Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating!</p><p><br></p><h3><strong>AuDHD Flourishing resources:</strong></h3><ol><li><a href=\"https://docs.google.com/document/d/13cWttVht-bxKyxc6nCJq4-0SL5zoQVvDIM22RFnaBP0/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Transcript</strong> Doc</a> (often a few weeks behind, but we do catch up!)</li><li><a href=\"https://mattia.ck.page/a6b7c9bf09\" rel=\"noopener noreferrer\" target=\"_blank\">Mattia's <strong>Newsletter</strong></a></li><li><a href=\"https://www.patreon.com/mattia/about\" rel=\"noopener noreferrer\" target=\"_blank\">Like Your Brain</a>&nbsp;<strong>community</strong> space (Patreon/Discord)</li></ol>","author_name":"Mattia Maurée"}