{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"106 Being Yourself While Doing Stuff with Maria Bowler","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643789a2ba30d20010916124/1754083067902-6b79804a-c6ce-4f95-bb91-2e8e58c3b8d3.jpeg?height=200","description":"

Maria Bowler recently published the book Making Time: A New Vision for Crafting a Life beyond Productivity. It's a relaxing take on doing what you want to do, and feeling okay while doing it.

One of the main themes is being present, and being true to yourself even if you're doing boring stuff you don't want to do. Finding those moments of resonance that turn the entire activity into building self-trust.

If you already read the book and found it resonant even though it doesn't mention AuDHD... that's because Maria is AuDHD and snuck all that good neurodivergent content in!


Connect with Maria:

  1. Maria's website, MariaBowler.com
  2. Maria's Substack
  3. the book Making Time (affiliate link)


Resources:

  1. Transcript Doc
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)


","author_name":"Mattia Maurée"}