{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643789a2ba30d20010916124/67ddb1b6ec9837e25e90392f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"91 Gifted + AuDHD: Surviving (part 2)","description":"<p>(Part 2 of 2. <a href=\"https://www.audhdflourishing.com/podcast/episode/d5309d38/90-gifted-audhd-why-it-matters-part-1\" rel=\"noopener noreferrer\" target=\"_blank\">Part 1 here</a>)</p><p>Being AuDHD + gifted is being an outlier of outliers. I'd guess most of us feel like aliens.</p><p>And even when we start to understand the shape of our experiences, it can feel overwhelming to even begin to order our understanding in a satisfying way. (Autoethnography, anyone?)</p><p>Our depth and intensity needs can be quite challenging to meet, especially if we have lower physiological capacity due to trauma/CPTSD, and other intersectional identities that are often marginalized/mistreated.</p><p><br></p><p><strong>Mentioned in episode: </strong></p><p>1. Some giftedness models:</p><ul><li><a href=\"https://rainforestmind.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Rainforest mind</a></li><li><a href=\"https://fivelevelsofgifted.com/what-is-giftedness-2/\" rel=\"noopener noreferrer\" target=\"_blank\">Ruf's 5 levels</a></li><li><a href=\"https://intergifted.com/what-is-giftedness/\" rel=\"noopener noreferrer\" target=\"_blank\">InterGifted</a> &amp; <a href=\"https://intergifted.com/high-exceptional-profound/\" rel=\"noopener noreferrer\" target=\"_blank\">HEPG</a></li><li>\"<a href=\"https://www.davidsongifted.org/gifted-blog/dabrowskis-theory-and-existential-depression-in-gifted-children-and-adults/\" rel=\"noopener noreferrer\" target=\"_blank\">Dabrowski’s Theory and Existential Depression in Gifted Children and Adults</a>\"</li></ul><p>2. <a href=\"https://amzn.to/4bQBZVG\" rel=\"noopener noreferrer\" target=\"_blank\">Living With Intensity</a> book*</p><p>3.<a href=\"https://lindseymackereth.substack.com?r=88j\" rel=\"noopener noreferrer\" target=\"_blank\"> Neurocomplexity</a> &amp; <a href=\"https://lindseymackereth.substack.com/p/is-pathological-demand-avoidance\" rel=\"noopener noreferrer\" target=\"_blank\">PDA as existential intelligence</a></p><p>4. <a href=\"https://tendingpaths.wordpress.com/2022/12/12/updated-autism-adhd-giftedness-venn-diagram/\" rel=\"noopener noreferrer\" target=\"_blank\">Autism/ADHD/Gifted Venn Diagram</a></p><p>5. <a href=\"https://www.psychologytoday.com/us/blog/living-emotional-intensity/201904/been-told-you-are-too-much-all-your-life\" rel=\"noopener noreferrer\" target=\"_blank\">Overexcitabilities &amp; being \"too much\"</a></p><p>6. Ember Green's quick <a href=\"https://www.threads.net/@_embergreen/post/DDwK7OxudRt\" rel=\"noopener noreferrer\" target=\"_blank\">IQ doesn't exist overview</a> + <a href=\"https://www.youtube.com/watch?v=ui2h_pHDDmk&amp;t=7696s&amp;ab_channel=EmberGreen\" rel=\"noopener noreferrer\" target=\"_blank\">Aspie Supremacy deep dive</a> (p.s. this video is 2 hrs long and made me cry a LOT bc of historical horrors... still worth it if/when you have the spoons)</p><p><br></p><p><strong>Resources:</strong></p><ol><li><a href=\"https://docs.google.com/document/d/1ISXEMlcklhLpIHk1_mAH5rSQPuA130QQgUcC0O254oA/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\">Transcript Doc</a></li><li><a href=\"https://mattia.ck.page/a6b7c9bf09\" rel=\"noopener noreferrer\" target=\"_blank\">Email Newsletter</a>: Nothing Wrong With Us</li><li><a href=\"https://www.patreon.com/mattia/about\" rel=\"noopener noreferrer\" target=\"_blank\">Like Your Brain</a>&nbsp;community space (Patreon)</li></ol><p><br></p><p>*affiliate link</p>","author_name":"Mattia Maurée"}