{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643789a2ba30d20010916124/6701391042ac550356b5288d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"67 Downsides of Weekly Scheduling","description":"<p>Weeks and months are staples of scheduling systems. But they tend not to work well for me as units of time. </p><p><br></p><p>My personal ideal is two days on, two days off, though that's impractical. Instead, I talk about the various workarounds I've found, including intentionally scheduling rest (and how if I don't have time for that, I need to decrease demands). </p><p><br></p><p>If weeks don't work well for you, how can you find what does?</p><p><br></p><p><strong>Resources:</strong></p><ol><li><a href=\"https://www.patreon.com/mattia/about\" rel=\"noopener noreferrer\" target=\"_blank\">Like Your Brain</a>&nbsp;community space</li><li><a href=\"https://docs.google.com/document/d/1ISXEMlcklhLpIHk1_mAH5rSQPuA130QQgUcC0O254oA/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\">Transcript Doc</a></li><li><a href=\"https://mattia.ck.page/a6b7c9bf09\" rel=\"noopener noreferrer\" target=\"_blank\">Email Newsletter</a></li><li>New course: <a href=\"https://www.audhdflourishing.com/challenge-page/experiments\" rel=\"noopener noreferrer\" target=\"_blank\">Experimenting Your Way to an Extraordinary Life</a></li></ol>","author_name":"Mattia Maurée"}