{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643789a2ba30d20010916124/665b3249e9a558001181d09e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Don't Make Up For Rest","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643789a2ba30d20010916124/1717252273396-08fd2f2551e62b158cb7f0ba8a13223d.jpeg?height=200","description":"<p>Rest is not something to be made up for later with productivity. Whether it was forced by the body or not. </p><p>We deserve to have energy to do what we love!</p><p><br></p><p><a href=\"https://mattiamauree.com/love-your-brain\" rel=\"noopener noreferrer\" target=\"_blank\">Love Your Brain</a> now has three elements you can choose from for more accessibility:</p><ol><li>Love Your Brain <a href=\"https://www.audhdflourishing.com/challenge-page/joinlyb\" rel=\"noopener noreferrer\" target=\"_blank\">course</a> content</li><li><a href=\"https://app.paperbell.com/checkout/packages/80173\" rel=\"noopener noreferrer\" target=\"_blank\">Group</a> coaching and co-working calls</li><li>Direct <a href=\"https://app.paperbell.com/checkout/packages/89698\" rel=\"noopener noreferrer\" target=\"_blank\">support</a> from Mattia</li></ol>","author_name":"Mattia Maurée"}