{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64372747280c2a0011ede360?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Baggage Drop","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64372747280c2a0011ede360/1681757548311-612026fd91e51f2ee720e6cfad6dfb49.jpeg?height=200","description":"<p>Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from<a href=\"https://www.wondermind.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Wonderm</a><a href=\"ind’s Advisory Committee\" rel=\"noopener noreferrer\" target=\"_blank\">ind’s Advisory Committee</a> — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact.&nbsp;New episodes land every Monday, Wednesday, and Friday during the month of May.</p><p><br></p><p>The world’s first mental health ecosystem, <a href=\"https://www.wondermind.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Wondermind</a> combines easy-to-understand articles with proven techniques, replacing jargon &amp; judgment with expert-backed tips for healthier habits. Visit Wondermind.com for more!</p><p><br></p><p><br></p>","author_name":"Wondermind"}