Cholesterol, Lean Mass Hyper-Responders & Life After Sugar – A Deep Dive
In this episode of 50kg Drop, Jonty shares a startling cholesterol reading that sent him back to the docs — we explore what it means to be a lean mass hyper-responder, how dieting can affect cholesterol, liver markers, globulin, and how to make the jump from carnivore / no-sugar to an anti-inflammatory Mediterranean plan. Bob talks about reclaiming control over cravings, Ian locks in on excess skin and body composition, and Mike breaks down what the science says about cholesterol, heart risk, and what tests really matter. Honest, intense, real.
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