{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64372182ca905900114a70bb/67c57302a02912270ddcfdc0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"90 days No Sugar - Time to get deep","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64372182ca905900114a70bb/1740992872054-f043c226-3118-4dac-bc50-9ed5021518b7.jpeg?height=200","description":"<p>90 Days No Sugar - Day 60 </p><p><br></p><p>The guys open up about their emotions and drivers through the diet and take some much needed coaching from Mike </p>","author_name":"Ian Wellman"}