{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6436d5e6062c660011c7683b/64b05453f1f89f0011924879?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What's On Your Mental Playlist?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6436d5e6062c660011c7683b/1689275089409-f1d08196b309564cadb41294e4c0e9a6.jpeg?height=200","description":"<p>This month, we've been reading <em>Soundtracks </em>by New York Times bestselling author Jon Acuff, designed to help you stop overthinking by asking whether your thoughts are true, letting go of unhelpful and unkind ideas, learning how to replace broken soundtracks with new ones, collecting thoughtful affirmations and mantras, and using symbols to remind you of positive thoughts.</p><p><br></p><p>I had a lot of highlighted sections when I finished reading this book. Today, I'm sharing 5 big-picture takeaways, so let's dive in.</p><p><br></p><h3>Resource list:</h3><p><br></p><ul><li><a href=\"https://www.amazon.com/dp/1540900800/?tag=musicianco-20\" rel=\"noopener noreferrer\" target=\"_blank\">Buy this book on Amazon</a></li><li><a href=\"https://bookshop.org/a/87767/9781540900807\" rel=\"noopener noreferrer\" target=\"_blank\">Buy this book on Bookshop</a> (support independent bookstores 🙌)</li><li><a href=\"https://www.amazon.com/dp/0525536515/?tag=musicianco-20\" rel=\"noopener noreferrer\" target=\"_blank\">Digital Minimalism</a> (Cal Newport)</li><li><a href=\"https://www.amazon.com/dp/0812985818/?tag=musicianco-20\" rel=\"noopener noreferrer\" target=\"_blank\">Braving the Wilderness</a> (Brené Brown)</li></ul><p><br></p><h3>What to read next:</h3><p><br></p><p>📚 See <a href=\"https://www.musicianandcompany.com/books\" rel=\"noopener noreferrer\" target=\"_blank\">what's on our bookshelf</a> + get curated reading recommendations for musicians, teachers, and entrepreneurs</p><p>📖 <a href=\"https://view.flodesk.com/pages/61a4f6d96fd16bd0a4ddac00\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Musician &amp; Co. Book Club</a> + get a 4-week reading plan and links to our reviews</p><p><br></p><h3>Let's be friends:</h3><p><br></p><p>📱 Find me on Instagram:&nbsp;<a href=\"https://tr.fdske.com/ec/gAAAAABknFJYor38uE8fp0YSBt5Y3hUFuy4X-e3626gER1n6UZkFOdWIyjjtE2dp7bQwRRIPvgfMFRRB09VZunRbzBBtC5t7mB70zJve0Y9kKicopHeLX_aeUW1EZhJsX3tJzloI2uyxN5gVKv7ZUBSObSw8goEMHwuwJMrHmp9siJTzBRLGUtxOOVDEstiT62kntkVkNaIeT9sySWebw27lCCuUNcPQmr2XPrDdJ0rTLdTaVAvfaJ02aopiz0diMhVW5MB5Tr4xZTyNtVEF8Jbd8Gaz2Z0ABnp_b1GgWZc5YCtqXvUoNvhNtvdOapWlkni8LwQleRq9fi-H5ObBZ4zK3VP6jCuHyw==\" rel=\"noopener noreferrer\" target=\"_blank\">@ashleydanyew</a></p><p>✉️ Email me: hello@musicianandcompany.com</p><p><br></p><h3>Whenever you're ready, here are 3 ways we can work together:</h3><p><br></p><ol><li><a href=\"https://shop.musicianandcompany.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><u>Looking to streamline your business workflows?</u></strong></a>&nbsp;Visit the&nbsp;✨new✨&nbsp;Musician &amp; Co. shop + get customizable&nbsp;<em>pre-written</em>&nbsp;templates created specifically for self-employed musicians, starting at $37.</li><li><a href=\"https://musicianandcompany.thinkific.com/courses/the-musicpreneur-model\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><u>Want to build a diversified portfolio career?</u></strong></a>&nbsp;Join the Musicpreneur Model and learn the essential business strategies you need as a classical musician in a post-pandemic, AI-generated world + use our&nbsp;<u>proven model</u>&nbsp;to build a portfolio career that's unique to you.</li><li><a href=\"https://www.musicianandcompany.com/services\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><u>Ready to work with us 1:1?</u></strong></a>&nbsp;From music career advising to professional writing reviews to brand and website audits, we'll bring our&nbsp;<em>best</em>&nbsp;business skills to the table to help you manage and curate your music career.</li></ol><p><br></p><p>DISCLAIMER: This description contains affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the Musician &amp; Co. blog and allows me to continue creating free content (like hosting this book club). Thank you for your support!&nbsp;</p>","author_name":"Ashley Danyew"}