{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64357f6619eec80011d168a2/64f76968e14a2b0010e33a15?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To...Set Boundaries","description":"<p>Today, we're diving into a topic that's essential for our well-being: setting boundaries. We'll explore what boundaries are, why they matter, and provide you with practical steps that you can implement right now to establish healthier boundaries in your life.  Please give the show a rating and review in Apple Music if it helps you!  Thank you for your support.</p><p><br></p><p>WhatsApp group: <a href=\"https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I\" rel=\"noopener noreferrer\" target=\"_blank\">https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I</a></p><p>Patreon: patreon.com/TheSpot554</p><p>Need Coaching?&nbsp; <a href=\"http://www.beyondthegurucoaching.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.beyondthegurucoaching.com</a></p><p>Instagram:&nbsp; beyond_the_guru</p><p>Everywhere else:&nbsp; BeyondtheGuruCoaching</p><p><br></p><p><br></p>","author_name":"Beyond the Guru Coaching"}