{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643564c2d5ecd60011fe6cbd/686d982f8d3d6839f4bbbbe1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"And we’re back","description":"<p>It’s drifted into a few years since season one so there is a lot to catch up on.</p><p><br></p><p>It’s the 19th anniversary of Ian’s round Ireland relay and Dee’s season has been unexpectedly cut short. </p><p><br></p><p>Delighted to be back together for all of the swim chats. </p><p><br></p><p>music by Enda Gallery </p>","author_name":"Dee Newell & Ian Claxton"}