{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643564c2d5ecd60011fe6cbd/645e90cd2d07d30011372e86?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is it really 80% mental?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1681220646037-e0de549d267616db579339b70797b0b9.jpeg?height=200","description":"<p>Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes.</p><p><br></p><p>Jim's email - info@hanzechiropractie.nl</p><p><br></p><p><a href=\"https://www.hanzechiropractie.nl/over-ons/\" rel=\"noopener noreferrer\" target=\"_blank\">www.hanzechiropractie.nl</a></p><p><br></p><p>sheswimsheswims@gmail.com</p><p><br></p><p>Music by Enda Gallery</p><p>Production by Sound to Light Studios</p><p>Producer : Paul Swaine</p>","author_name":"Dee Newell & Ian Claxton"}