{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6433ffd8a20c25001272f811/68dc32dd597bc7d53f9c2e50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S3E7 Polina","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6433ffd8a20c25001272f811/1786983633822-548b3cbc-5379-4e1b-8682-9dd5bc0489cb.jpeg?height=200","description":"<p>In this episode Ella is talking to Polina Belenchuk, a London-based collage artist, illustrator, and creative facilitator.</p><p><br></p><p>Her work prioritises bold self-expression and celebrates individuality and creativity. She sees art as a tool for emotional healing and empowerment. Her creative workshops offer a supportive space to process pain, manage emotions and build confidence.</p><p><br></p><p>Polina studied Graphic &amp; Media Design at the University of the Arts London and since graduating, she has built a huge following on social media and connected with audiences worldwide.</p><p><br></p><p>You can follow Polinaa on Instagram <a href=\"https://www.instagram.com/belenchuk/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@belenchuk</a></p><p><br></p><p>Hosted and produced by <a href=\"https://www.instagram.com/ellanataliahopkins/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@ellanataliahopkins</a></p><p>In collaboration with <a href=\"https://www.instagram.com/izbaarts/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@izbaarts</a></p><p>Photography by <a href=\"https://www.instagram.com/anastasia_hasparian/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@anastasia_hasparian</a></p><p>Marketing and creative content by <a href=\"https://www.instagram.com/al3x_ba/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@al3x_ba</a></p><p>Recorded at <a href=\"https://www.instagram.com/riddimliferecords/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@riddimliferecords</a> with <a href=\"https://www.instagram.com/djdeanlyon/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@djdeanlyon</a></p>","author_name":"Ella Natalia Hopkins"}