{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/642fab4f92cb160011c9574f/65b87e5df03f2800178279bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SLEEP + LIGHT (+happy birthday H 💕)","description":"<p>✨HIII Bestie! I'm so happy you're here! Let's talk sleep and how light affects your whole life hahah! </p><p>✨ ALSO HAPPY BIRTHDAY H 💕 I love you </p><p>✨ <a href=\"https://amzn.to/4aBzJkh\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> is the link to what I'm currently reading (The 48 Laws of Power)</p><p>✨ Click <a href=\"https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000530727979\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> for a link to the Huberman Lab podcast episode on sleep </p><p>✨Please share this episode with someone who, you think, would love it + leave a 5 ⭐️ review!</p><p>✨Stay up to date with byMadiMarie:</p><p><a href=\"https://www.bymadimarie.com/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠THE BLOG HOME PAGE⁠</a></p><p><a href=\"https://open.acast.com/bymadimarie.com/3733-2/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠SUBSCRIBE TO MY EMAIL NEWSLETTER⁠</a></p><p><a href=\"https://www.instagram.com/BYMADIMARIE/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠FOLLOW ME ON INSTAGRAM⁠</a></p><p><a href=\"https://www.pinterest.com/bymadimarie/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠FOLLOW ME ON PINTEREST⁠</a></p><p><a href=\"https://www.tiktok.com/@bymadimarie\" rel=\"noopener noreferrer\" target=\"_blank\">⁠FOLLOW ME ON TIKTOK</a></p><p><br></p>","author_name":"Madison Morales"}