{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/642dd698a5f38c001140af7d/67e04124511f1304b0dcbab9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 117 | What I'd tell my younger self","description":"<p>What I'd tell my younger self...</p><p><br></p><p>Follow &amp; keep up to date with the podcast!</p><p>IG: @AfterEightPod</p><p>Twitter: @AfterEightPod_&nbsp;</p><p><br></p><p>Keep up with the girls too!</p><p>Olympia IG: @justolympia_</p><p>Chloe IG: @chloeamore</p>","author_name":"After Eight Podcast"}