{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6429b7fda5f38c001175d329/67dd571a51430250f5e5593f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Conditioning for rugby","description":"<p>No guest this week, so Jack Ben and Paul talk about what kind of S&amp;C training they are doing and how different a prop and a referee´s training is actually.</p>","author_name":"Waist High Rugby"}