{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64262419c18b8b00116c6fb0/69ee3dabc8a506316d765f89?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Train Hopping To Healing Trauma Through Internal Work w/ Early Brunner #71","description":"<p>Pepe talks to&nbsp;Early Brunner who shares their journey through the punk community &amp; train hopping to exploring themes of addiction/recovery, &amp; the quest for freedom. They discuss their experiences with the challenges of navigating friendships amidst substance use, the realities of migrant farm work &amp; they explore ideas around internal work.</p><p><br></p><p>Early's story is a testament to resilience &amp; the search for identity within the punk community while&nbsp;navigating trauma. Expect to learn about Adverse Childhood Experiences (ACEs), the importance of emotional awareness &amp; processing &amp; the idea of post-traumatic growth fostering resilience &amp; strength. In closing, Early reflects on their life living alone in a cabin, highlighting the peace &amp; self-discovery that comes from solitude &amp; intentional living.</p><p><br></p><p><br></p><p>Support the podcast &amp; get bonus episodes &amp; goods</p><ul><li>\t<a href=\"http://patreon.com/BackontheGrind\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/BackontheGrind</a></li></ul><p><br></p><p><br></p><p><br></p><p>Connect with Early/Recovery Demystified:</p><ul><li>instagram.com/recoverydemystified/</li><li>recoverydemystified.com/</li></ul><p><br></p><p><br></p><p><br></p><p>Get Coffee for the Bandit in you (roasted by Pepe)</p><ul><li>\tStayFreeCoffee.com</li></ul><p><br></p><p><br></p><p><br></p><p>Back On The Grind Records - For DIY, Folk Punk, Rap &amp; Merch:</p><ul><li>\tbackonthegrindrecords.bandcamp.com/music</li></ul><p><br></p><p><br></p><p><br></p><p>Follow the podcast on Instagram</p><ul><li>\tinstagram.com/backonthegrindpod/?hl=engram</li></ul><p><br></p><p><br></p><p>Reach out...Send us questions, comments or topic suggestions to</p><ul><li>\tPodcast@BackOnTheGrindRecords.com</li><li>\tLeave a comment/question on Spotify or Instagram (we read them all)</li></ul><p><br></p><p><br></p><p><br></p><p>***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:</p><p>&nbsp;</p><ul><li>\tShare your favorite episode with a friend or two who might enjoy it.</li><li>\tLeave a rating / review. This helps me get access to the guest you want to hear from &amp; allows the show to reach &amp; support more folks like you :)</li></ul><p><br></p><p><br></p><p>Stay Free,</p><p><br></p><p>Pepe Bandit</p>","author_name":"Pepe Bandit"}