{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6420adfbb3335a0012af9a1d/679c03d26ad29b79372d1a6d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"73: Local plant-based cooking courses… and more","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6420adfbb3335a0012af9a1d/1738277675761-aee420a8-79a1-461a-b0f8-dbcfc861c67e.jpeg?height=200","description":"<p><strong>73: The next ‘act’ in The Harlequin’s drama, local plant-based cooking courses… and more</strong></p><p>For Saturday 1st February 2025</p><p><br></p><p>This is how we’re reflecting and celebrating our love of life around here this week:</p><p>TIMECODE -<strong> </strong></p><p><strong>00:00 - What’s in this episode.</strong></p><p><strong>&nbsp;</strong></p><p><strong>10:22 - Planet Reigate area news part 1. </strong>Including the latest about the Harlequin - and the latest A&amp;E, ambulance and cancer stats from the hospital. </p><p><strong>&nbsp;</strong></p><p><strong>30:45 - Planet Reigate area travel news. </strong>Road and train disruption this coming week. </p><p><strong>&nbsp;</strong></p><p><strong>35:00 – GUEST: </strong>Plant-based Robyn&nbsp;tells us how speedy, easy and budget-friendly eating more plant-rich meals can be. We joined her in a recent village hall session in Nutfield. <a href=\"https://www.plantbasedrobyn.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.plantbasedrobyn.co.uk/</a> </p><p>&nbsp;</p><p>49:15 - <strong>Planet Reigate area news part 2.</strong></p><p><strong>&nbsp;</strong></p><p><strong>57:50 - Planet Reigate area sport</strong></p><p><strong>&nbsp;</strong></p><p><strong>59:40 - The Good Time Guide: </strong>things to do and places to go this week</p><p><strong>&nbsp;</strong></p><p><strong>1:02:00 – Planet Reigate Stars: thanking local heroes. </strong>This week, praise for a local student on a 100 bus</p><p><strong>&nbsp;</strong></p><p><strong>1:03:25 - The Sixty-second Soundscape. This week, from Brockham.</strong></p><p><strong>&nbsp;</strong></p><p>If you get value from <strong><em>The Planet Reigate Podcast</em></strong>, please give us value back in return; click here to support us with a small donation: <a href=\"http://www.buymeacoffee.com/theplanetreigatepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.buymeacoffee.com/theplanetreigatepodcast</a> &nbsp;or share us with your colleagues.&nbsp;&nbsp;&nbsp;</p><p><br></p><p>A list of ‘the best of the guests’, and a link to hear each one, is on this Facebook post:&nbsp;<a href=\"https://tinyurl.com/prpbest\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/prpbest</a> </p><p><br></p><p><strong><u>*CREDITS:</u></strong></p><p>The seven-note <em>Planet Reigate Theme</em> is ©Peter Stewart</p><p>Other music <a href=\"http://www.pond5.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.Pond5.com</a>:</p><p><strong>GTG </strong>- inspiringaudio Item ID: 116855857</p><p><strong>NEWS</strong> - ThomPie Item ID: 75456323</p><p><strong>STARS</strong> - jwsaudio&nbsp;Item ID: 073206386&nbsp;</p><p><strong>TRAVEL </strong>- FrauMuller Item ID: 102031400</p><p><strong>SOUNDSCAPE</strong> PolkadotFlowersMusic Item ID: 136304431</p><p><strong>GUITAR</strong> - Frogard Item ID:&nbsp;114324148</p><p>&nbsp;</p><p>Listen:&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://linktr.ee/PlanetReigatePodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/PlanetReigatePodcast</a> </p><p>Web: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"http://www.theplanetreigatepodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.ThePlanetReigatePodcast.com</a> </p><p>Facebook: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"http://www.facebook.com/ThePlanetReigatePodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.Facebook.com/ThePlanetReigatePodcast</a> </p><p>Insta:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;theplanetreigatepodcast </p><p>Email: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"mailto:Hello@ThePlanetReigatePodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">Hello@ThePlanetReigatePodcast.com</a>&nbsp;</p><p><br></p>","author_name":"Peter Stewart"}