{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641ee4762a999d00110fb6c4/6463867585b1c90011801ccd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"episode four - don't worry darling","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/641ee4762a999d00110fb6c4/show-cover.jpg?height=200","description":"<p>don't worry darling - try to slow down!</p><p>we all live such fast paced lives, join me in this episode to discuss the importance of living in the moment and being grateful for the little things. try not to stress about what you can't control...if its out of your hands, get it out of your mind!</p>","author_name":"abbie"}