{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641ca8d33ebd370011ac3f70/64399997183b3b001110734d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Taking The Pill with Dave Asprey: From Computer Hacker to Biohacking Pioneer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/641ca8d33ebd370011ac3f70/1690888441448-ccdb19576050beb1e817ea5afb328a5f.jpeg?height=200","description":"<p>Get ready to hack your way to peak wellness with the \"Father of Biohacking\" himself, Dave Asprey!&nbsp;</p><p><br></p><p>Connect with Dave</p><p>Twitter | <a href=\"https://twitter.com/bulletproofexec\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/bulletproofexec</a></p><p>Instagram |&nbsp; <a href=\"https://www.instagram.com/dave.asprey\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dave.asprey</a></p><p>Podcast | <a href=\"https://daveasprey.com/category/podcasts/\" rel=\"noopener noreferrer\" target=\"_blank\">https://daveasprey.com/category/podcasts/</a></p><p><br></p><p>Connect with Aggie</p><p>Instagram | <a href=\"https://www.instagram.com/aggie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/aggie/</a></p><p>Instagram | <a href=\"https://www.instagram.com/biohackingb%E2%80%A6\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/biohackingb…</a></p><p>Biohacking Bestie YouTube Channel <a href=\"https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw</a></p><p>&nbsp;</p><p>Check out my courses here:</p><p>Higher Self Academy: <a href=\"https://higherselfacademy.co/\" rel=\"noopener noreferrer\" target=\"_blank\">https://higherselfacademy.co/</a></p><p><br></p><p>In this episode of the Biohacking Bestie Podcast, Dave shares his personal journey and breaks down the \"lazy principle\" - the secret to working smarter, not harder for optimal health. Plus, he explains the vital connection between minerals and hormones and shares practical tips for maintaining hormonal balance. Tune in now to learn how to exercise and eat smarter, not harder! 💪🧠</p><p><br></p>","author_name":"Aggie Lal"}