{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641c3a84c0b7ee0011761315/645456ac1096880011c18991?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"6. The May Reset","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1679571457474-346bf71753c7dfd301e9479370570adb.jpeg?height=200","description":"<p><strong>Ebony + Emma discuss a lifestyle reset for May -&nbsp;setting new goals, starting their mornings right, and updating their shopping habits. Plus, setting themselves a new style challenge.</strong></p><p><br></p><p><a href=\"https://www.shopltk.com/explore/emmarosestyle\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@ebonylouisefrancis</strong></a><strong> | </strong><a href=\"https://www.instagram.com/emmarosestyle/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@emmarosestyle</strong></a></p><p><br></p><p><a href=\"https://www.shopltk.com/explore/ebonylouisefrancis\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Ebony’s LTK Shop</strong></a></p><p><a href=\"https://www.shopltk.com/explore/emmarosestyle\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Emma’s LTK Shop</strong></a></p><p><br></p><p><strong>Ebony’s wearing. </strong><a href=\"https://bit.ly/3nw7lMG\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Jil Sander Tee</strong></a><strong> | </strong><a href=\"https://bit.ly/3LWNAqM\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Trousers</strong></a><strong> | </strong><a href=\"https://bit.ly/42uSa5f\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Gazelles</strong></a><strong> | </strong><a href=\"https://bit.ly/44b5rBv\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Loewe Bag</strong></a></p><p><strong>E’s wearing. </strong><a href=\"https://bit.ly/3Hx46vh\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Cos Trousers</strong></a><strong> | </strong><a href=\"https://bit.ly/3VCA4KB\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Me+Em Knit</strong></a><strong> | </strong><a href=\"https://bit.ly/3Nd8EHs\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>AGS Sandals</strong></a><strong> | </strong><a href=\"https://www.aurumandgrey.com/products/alter-ego-power-beads-necklace-matt-black\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>A+G Beads</strong></a></p><p><br></p><p><a href=\"https://bit.ly/3LGGHY5\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Arket Trousers</strong></a></p><p><a href=\"https://bit.ly/417fhSh\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>RAEY tracksuit</strong></a></p><p><a href=\"https://bit.ly/3UDKRDZ\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Adanola</strong></a></p><p><br></p><p><a href=\"https://smartworks.org.uk/support-us/fashion-club/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>SmartWorks Fashion Club</strong></a></p><p><a href=\"https://www.minalee.london/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>MinaLee Facial</strong></a></p><p><a href=\"https://lumitylife.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Lumity</strong></a><strong>&nbsp;</strong></p><p><a href=\"https://bit.ly/421MNKS\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dose &amp; Co</strong></a></p><p><strong>Pill Box</strong></p><p><strong>Fluidform Pilates</strong></p><p><strong>Bryony Derry Pilates</strong></p><p><strong>Juno App</strong></p><p><strong>Plum Savings</strong></p><p><strong>Blinkist</strong></p><p><strong>Get Sorted</strong></p><p><strong>People Person </strong></p><p><br></p><p><br></p><p><strong>Add to wish-list</strong></p><p><a href=\"https://bit.ly/44uV8IT\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Adanola Socks</strong></a><strong> | </strong><a href=\"https://bit.ly/3VAxSoC\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Real Self-Care</strong></a><strong> | </strong><a href=\"https://rarchive.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>R Archive</strong></a></p><p><a href=\"https://press-london.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Press Juices</strong></a><strong> | </strong><a href=\"https://www.alexisffrenchmusic.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Alexis Ffrench</strong></a><strong> | </strong><a href=\"https://bit.ly/3Vw5PGR\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Rick Rubin</strong></a></p><p><br></p><p><strong>Produced by Audio Coast</strong></p>","author_name":"Ebony Francis & Emma Thatcher"}