{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641bb22c53171c0011b4abb2/686dbc3d8d3d6839f4c53c66?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"100. How Do You Get Over a Plateau?","description":"<p>This week marks our 100th episode! In honor of making it to this milestone, we wanted to chat about something that comes up in every journey when piloting something new: plateaus. Whether in new relationships, fitness pursuits, professional development, or anything you’re trying for the first time, there’s a period when you eventually feel yourself stalling out, slowing down, or not moving forward.</p><p><br></p><p>In this week’s episode, we chat about:</p><p>- figuring out when to persist, rest, or try something new</p><p>- waiting for delayed results and giving things time to work</p><p>- the difference between hard work and something feeling hard</p><p>- strategies for overcoming plateaus</p><p>- &amp; so much more!</p><p><br></p><p>Mentioned in the episode:</p><p><br></p><p>Materialists: <a href=\"https://tickets.materialists.movie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://tickets.materialists.movie/</a>&nbsp;</p><p><br></p><p>Spencer’s Spa: <a href=\"https://www.spencers.spa/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.spencers.spa/</a></p><p><br></p><p>L.L.Bean Boat and Tote: <a href=\"https://www.llbean.com/llb/shop/33381\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.llbean.com/llb/shop/33381</a>&nbsp;</p><p>_____________</p><p><br></p><p>Email us: <a href=\"mailto:pilotingpod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">pilotingpod@gmail.com</a></p><p>IG: @pilotingpod</p>","author_name":"Piloting Pod"}