{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641ba59e0ea8a600118fc426/646fd8e7bc0c7d00113fd92b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bonus: Mother, Unrefined X Your Birth Project","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/641ba59e0ea8a600118fc426/1682318115811-2473221b1b7fae8c23e21457035ca84c.jpeg?height=200","description":"<p>An episode with <a href=\"https://podcasts.apple.com/au/podcast/hypnobirthing-explained-without-the-woo-woo-interview/id1629554862?i=1000612228387\" rel=\"noopener noreferrer\" target=\"_blank\">Mother, Unrefined. </a></p><p><br></p><p>If you or someone you know is preparing to give birth or even if you want a chance to reflect on your own birth experience this episode is a must-listen!</p><p><br></p><p>Episode Breakdown:</p><p><br></p><p>What is hypnobirthing and how does it work?</p><p>Why did you create Your Birth Project?</p><p>What is covered in the course?</p><p>Is it suitable for all births?</p><p>what is the golden hour?</p><p>Best ways for us to incorporate our partner?</p><p>Main tips for those preparing to give birth?</p><p>Interventions - how can we know when to trust our intuition?</p><p>Inductions and what to expect?</p><p>The stages of birth?</p><p>Best snacks during labour?</p><p>BRAIN? What is it and how does it help during labour?</p><p>Birth plans - yay or nay?</p><p>What can we pack for our hospital stay that helps with the initial first days?</p><p>How does Your Birth Story support postpartum recovery?</p><p>To find out more about Your Birth Project, visit:</p><p>https://www.yourbirthproject.com/about-the-course</p><p><br></p>","author_name":"Jordyn Kayes"}