{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641ba59e0ea8a600118fc426/645c4821beaab40011eb7b40?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Samarah + Jai - Gestational Diabetes, Spontaneous Labour, Drug Free Water Birth, 3rd Degree Tear, Male Postnatal Depression","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/641ba59e0ea8a600118fc426/1682318115811-2473221b1b7fae8c23e21457035ca84c.jpeg?height=200","description":"<p>In this episode of Kiwi Birth Tales, I speak to Savannah about her pregnancy, birth and postpartum journey with her son Jai. In this episode, we discuss:</p><p><br></p><ul><li>Changing mind, didn't want children and turned 30 then decided to think about it</li><li>Gestational Diabetes</li><li>Antenatal Classes</li><li>Your Birth Project online course </li><li>Stretch and Sweeps </li><li>Raspberry Leaf Tea + Antenatal Expression</li><li>Spontaneous Labour </li><li>Drug Free waterbirth </li><li>3rd Degree Tear</li><li>Silverettes</li><li>Baby Blues </li><li>Open communication with partner</li><li>Male Postnatal Depression </li></ul><p><br></p><p>Please seek support for any mental health concerns, come helpful links are below:</p><p><a href=\"https://pada.nz/depression-in-fathers/\" rel=\"noopener noreferrer\" target=\"_blank\">Perinatal Depression and Anxiety Aotearoa </a></p><p><a href=\"https://www.plunket.org.nz/being-a-parent/being-a-dad/your-mental-health/#useful-links\" rel=\"noopener noreferrer\" target=\"_blank\">Plunket - Dads Mental Health</a></p><p><a href=\"https://www.littleshadow.org.nz/counselling?ss_source=googads&amp;ss_campaign_name=New&amp;ss_keyword=postpartum%20depression%20support&amp;ss_placement=&amp;ss_device=c&amp;ss_matchtype=b&amp;ss_ad_id=458030792321&amp;ss_adset_id=107364340219&amp;ss_campaign_id=9695066095&amp;ss_target_id=kwd-247240213&amp;gclid=CjwKCAjwge2iBhBBEiwAfXDBRwcfgjK_2-uoCqcqKAgsiFyGWfKWjkHfy-p4cPg8A-NCzpu6pShyCBoCW_sQAvD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">Little Shadow - Private Counselling NZ</a></p><p><br></p><p><strong>Find me </strong><a href=\"https://www.instagram.com/kiwibirthtales/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@kiwibirthtales</strong></a><strong> and </strong><a href=\"https://www.instagram.com/yourbirthproject/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@yourbirthproject</strong></a><strong> </strong></p>","author_name":"Jordyn Kayes"}