{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641ba59e0ea8a600118fc426/642de709be840800117961e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sophie + Lucy - Surprise Pregnancy, Hospital Birth with Epidural, Postnatal Depression and Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/641ba59e0ea8a600118fc426/show-cover.jpg?height=200","description":"<p>In this episode of Kiwi Birth Tales, I interview Sophie about her experience with pregnancy, birth and postpartum after giving birth to Lucy. In the episode we discuss:</p><p><br></p><ul><li>Surprise pregnancy</li><li>Decision to keep the pregnancy</li><li>Insomnia</li><li>Planned birth care birth</li><li>Hospital birth with an epidural</li><li>Small perineal tear</li><li>Mental health</li><li>Postnatal Depression and Anxiety</li><li>Lockdown postpartum period</li><li>Maternal Mental Health Clinic</li></ul><p><br></p><p><strong>Find me </strong><a href=\"https://www.instagram.com/kiwibirthtales/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@kiwibirthtales</strong></a><strong> and </strong><a href=\"https://www.instagram.com/yourbirthproject/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@yourbirthproject</strong></a><strong> </strong></p>","author_name":"Jordyn Kayes"}