{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Nat, The 3 Boys & Surrogacy with Lulu","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/641ba59e0ea8a600118fc426/show-cover.jpg?height=200","description":"

In todays episode of Kiwi Birth Tales I speak with Natalie and we discuss all things pregnancy and birth with her 3 boys, as well as her surrogacy experience with Mark, Christian and Lulu. 

In the episode we cover:
- pregnancy
- emergency and elective csections
- bleeding during pregnancy
- surrogacy
- pregnancy and birth in surrogacy
- postpartum experiences

The episode is sponsored by She Moves, She Moves pre and postnatal exercise specialists Ren & Jen are passionate about supporting NZ mums to exercise throughout pregnancy and return safely postpartum.

Their online programme is delivered via Facebook and can be done from home without equipment. For just $10 per month members have access to pre/postnatal yoga, strength workouts and pelvic floor, core restore sessions designed to help mums rebuild from the inside out.

She Moves cater for all mums including those with postnatal injuries such as abdominal separation and prolapse, they were 2-time award winners at the 2021 NZ Industry Exercise Awards for their service to Kiwi mums and have been endorsed by multiple women's health physios.

Ren & Jen share 5 children between them and know exercising after birth can be overwhelming, their mission is to break it down, make it simple and achievable

She Moves have a special offer to get listeners moving, use the code kiwibirthtales and get your first month free! Head to www.she-moves.co.nz and follow the She Moves @shemovesnz on Instagram.


Thanks for listening!

@Kiwibirthtales
@Yourbirthproject

","author_name":"Jordyn Kayes"}