{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641b34b4d5d1ac0011e7bbd9/6441ba6fe1bffc001015c908?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 5 Richard Sailsbury CFC","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1679504054720-9a4105747c69bd2e76c51a3a2b9c59e3.jpeg?height=200","description":"<p>Steve is back talking to another great guest about all thinks bikes and cycling </p>","author_name":"Steve Velo 21"}