{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6419ea665ed66f0011f577b5/649565b0a82eee001191bad3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep159. SOMETHING FOR THE WEEKEND! Plant-based picnic tips","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6419ea665ed66f0011f577b5/show-cover.jpg?height=200","description":"<p><strong>Something For The Weekend is your new weekly BONUS Simply Vegan episode – a short, sweet 15 minute episode live every Friday to inspire you with plant-based cooking ideas for the weekend ahead. </strong></p><p><br></p><p>It's National Picnic Week and the sun is shining here in the UK so we're sharing our <a href=\"https://www.veganfoodandliving.com/vegan-recipes/vegan-quiche-recipes-tofu-chickpea-flour/\" rel=\"noopener noreferrer\" target=\"_blank\">plant-based picnic</a> tips for your next al fresco outing. Find out how to create easy, fresh and nutritious dishes and avoid a beige buffet of pastry and boring sandwiches. </p><p><br></p><p>And as we're all eco-conscious these days, Molly discusses how to have a low-impact picnic by reducing <a href=\"https://www.veganfoodandliving.com/features/top-tips-on-reducing-food-waste/\" rel=\"noopener noreferrer\" target=\"_blank\">food waste</a> and plastic use.</p><p><br></p><p>• Become a patron at&nbsp;<a href=\"https://www.patreon.com/simplyvegan\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/simplyvegan</a>&nbsp;and access exclusive episodes, video content, live chats and free downloads</p><p>• Tag us in your social posts, @veganfoodandliving and @simplyveganpodcast</p><p>• Share this episode with a friend</p><p>•&nbsp;Try an issue&nbsp;of <em>Vegan Food and Living</em> magazine for just 99p at <a href=\"https://shop.veganfoodandliving.com/become-a-member.htm?promo=PODCAST#promo\" rel=\"noopener noreferrer\" target=\"_blank\">veganfoodandliving.com/podcast</a></p>","author_name":"Holly Johnson"}