{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/641882b2b8b576001122a3bc/64af0ebdd9df59001157fa0f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sleepless in the City","description":"<p>This week on BCB, we talk about our sleep routines, Tom being bicoastal and a big announcement!!</p><p>Join us for 25 minutes of chatter every fortnight.&nbsp;</p><p>Questions? Hit us up: bigcitybattlers@gmail.com</p>","author_name":"Antigone Duchesne and Tom Wallis"}