{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6415e3ff9a87fc0011167384/64c3a2b885617f0011e32751?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A chat about stepping back & changing your life ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6415e3ff9a87fc0011167384/1690542291108-045949031fa2b5931ba11691bbdbbc1a.jpeg?height=200","description":"<p>On this episode of Life Out Loud, Lola returns from her break and discusses why it's important to take a step back from things to re-evaluate, and why it's imperative to change your life around and add something exciting. </p><p><br></p><p>Don't forget to send over something that's made you happy this week or a recommendation of something you've been loving! </p><p>EMAIL thelifeoutloudpodcast@gmail.com</p><p>INSTAGRAM lifeoutloudpodcast_</p><p>TIKTOK thelifeoutloudpodcast </p><p><br></p><p>LINK TO THE MEL ROBBINS PODCAST I MENTIONED -</p><p><a href=\"https://www.youtube.com/watch?v=IoOCnMEYSEg&amp;t=1172s\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=IoOCnMEYSEg&amp;t=1172s</a></p><p><br></p><p>MY ISAGENIX PAGES -</p><p><a href=\"https://www.instagram.com/glowwithmeproject/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/glowwithmeproject/</a></p><p><a href=\"https://www.facebook.com/profile.php?id=100094873812051\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/profile.php?id=100094873812051</a></p>","author_name":"Lola King"}