{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64109c4479a7fc0011043ab9/654906017eaf1300120bb83e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"RunAlive Intervals - Dan Jarvis MP","description":"<p>In this clip Dan Jarvis, MP for Barnsley and Shadow Secretary for Security, talks about the importance of integrity and honesty in politics, and how running gives him the space to recharge, and think. We started by asking him how he maintained the morale of his team, as Mayor of South Yorkshire, during the Covid pandemic.</p><p><strong>﻿</strong></p><p><strong>Follow us on social media:</strong></p><p>You can drop us a DM, send us a picture or tag us on <a href=\"https://www.instagram.com/run_alive/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram</a>, <a href=\"https://www.linkedin.com/company/the-runalive-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">linkedin</a>, <a href=\"https://twitter.com/account/access\" rel=\"noopener noreferrer\" target=\"_blank\">twitter</a> or <a href=\"https://www.tiktok.com/@run_alive?_t=8h8cPjnwnMe&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">tiktok</a> or send us an email: hello@runalive.co.uk</p><p><br></p><p>This season of the podcast is sponsored by<strong> Run Unbound Endurance Coaching.</strong> Whether running your first half, discovering trail running, tackling an ultramarathon or attempting one of the UK big 3 rounds, Run Unbound can help you to achieve your goals in a fun and inspiring way. We are so grateful for Run Unbound's support. Find out more at <a href=\"https://open.acast.com/shows/64109c4479a7fc0011043ab9/episodes/www.rununbound.com\" rel=\"noopener noreferrer\" target=\"_blank\">rununbound.com</a>.</p>","author_name":"Ed Perry, Gill Bland, Ro Kallicharan, Jenny Nesbitt"}