{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/640db39df0fc0e00113be0a4/66433f89e5c6800012240ca2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Spotting & Stopping Abusive Relationships: How to Help Yourself or a Friend","description":"<p>This week we are talking about domestic abuse in relationships as well as the different types of abuse, from emotional and physical to financial. </p><p><br></p><p>Resources:&nbsp;</p><p><br></p><p><a href=\"http://www.domesticabusehelpline.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>UK Domestic Abuse Helpline:</strong></a><strong> </strong>If you need to ask for help for yourself or want to ask for advice for a friend, contact the UK Domestic Abuse Helpline.&nbsp;</p><p><br></p><p><a href=\"https://www.bing.com/ck/a?!&amp;&amp;p=51a481dd6f9e9ff6JmltdHM9MTY5MTEwNzIwMCZpZ3VpZD0wMDAwZjQyNi0xZTczLTZlZWYtMTkyZC1lNmVmMWZjODZmMDkmaW5zaWQ9NTE5Ng&amp;ptn=3&amp;hsh=3&amp;fclid=0000f426-1e73-6eef-192d-e6ef1fc86f09&amp;psq=galop&amp;u=a1aHR0cHM6Ly9nYWxvcC5vcmcudWsv&amp;ntb=1\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>GALOP</strong></a> provide the national lesbian, gay, bisexual and trans domestic abuse helpline <strong>0300 999 5428</strong> or <strong>0800 999 5428</strong>, email them at <strong>help@galop.org.uk</strong></p><p><br></p><p><a href=\"https://mensadviceline.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Men’s Advice Line and Enquiries (MALE)</strong></a> provides a range of services aimed primarily at men experiencing domestic abuse from their partner. Advice line for men who are experiencing domestic abuse 0808 801 0327</p><p><br></p><p><strong>National 24-hour Domestic Violence Helpline:</strong> <strong>0808 2000 247</strong></p><p><br></p><p><a href=\"https://www.lgbthero.org.uk/how-to-help-a-friend-experiencing-domestic-abuse\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>LGBT Hero</strong></a><strong>: </strong>If you think a friend or family member is experiencing any form of abuse, reach out to LGBT Hero. The linked article is a great starting point if you feel you need to talk to someone.&nbsp;</p><p><br></p><p><strong>Book recommendation: </strong><a href=\"https://amzn.to/44KjIpF\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>“If He's So Great, Why Do I Feel So Bad?: Recognising and Overcoming Subtle Abuse” by Avery Neal</strong></a></p>","author_name":"Joel Wood & Keegan Hirst"}