{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/640cf7972153070012768285/66cfe2c61224bba56ab90b14?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Box","description":"<p>On this episode of Change Cafe, we hear from Anthony Alderman, a successful businessman and community organizer in Hickory, NC. A former English college professor who became an appraiser and started his company, Alderman shares the most valuable tip when it comes to manifesting change: getting out of your own mental comfort zone.</p>","author_name":"Ja Green and Aaron Kohrs"}