{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/640b75e8aaa4240011540b52/641a70a8181b5d0011c4d78c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#04 Ansiedad y Mindfulness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/640b75e8aaa4240011540b52/1679455324766-7cec7d57388a61e53c7a9ab06bc6dc47.jpeg?height=200","description":"<p>Cómo Mindfulness ha sido la mejor herramienta que he implementado en mi vida. Neurosis, ansiedad, ira, depresión, para mejorar la concentración, tomar mejores decisiones y tener mejores relaciones en general. Acompáñame! </p>","author_name":"Coach Yara Sais"}