{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/640b214d3375ac00114d3049/67b9f8c986a56284d0b4c8b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Russell Kane","description":"<p>This week's guest took a break from his current tour to talk everything from keeping in shape and Mrs Doubtfire to fake tan and moments when lifting weights have gone awry. Follow Sporting Misadventures on Twitter - <a href=\"https://twitter.com/SportingMisadvn\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/SportingMisadvn</a> - and Instagram - <a href=\"https://www.instagram.com/sportingmisadventures/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/sportingmisadventures/</a> and let us hear about your own sporting misadventures by emailing sportingmisadventures@gmail.com.</p>","author_name":"Mr Box Productions"}