{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6409d5ddceb41e0011d5b372/6425f76093caf000128533a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Surprising Album by Banners That Lifts My Spirits – 'Where the Shadow Ends","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6409d5ddceb41e0011d5b372/1737465293247-8e9921b0-4247-4ff6-b349-11e1703cc343.jpeg?height=200","description":"<p>Struggling with where you are on a certain day? Get up - get outside and take this album with you. </p><p><br></p><p>It helps me with my mental health, happiness and wellbeing just being outside and listening to something that lifts me up!</p>","author_name":"Benjamin Rowe"}