{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6408bd06c84e2f00111ca426/678d03fc5c9549fc00c00427?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Monday Blues | The Debrief Podcast","description":"<p>Welcome back to The Debrief!</p><p><br></p><p>We are back this week talking all things Blue Monday, how to beat them and what to do on the saddest day of the year.</p><p><br></p><p>As always email us hello@thedebriefpodcast.co.uk with any debriefs or dilemmas or DM us @the.debriefpodcast </p><p><br></p><p>Have an amazing week! </p><p><br></p><p>Lots of love, </p><p><br></p><p>K+K xx</p><p><br></p><p><br></p>","author_name":"Katie Leach & Kitty McNeill"}