Days 9 - The biggest conditions the TWAC has seen in 10 years, the battle with no moonlight, an overnight storm, waking up to find you are minus one oar, self-loathing, deep reflection and analysis with brutal honesty, lazy and sloppy standards, the uplifting process of holding myself accountable & to a higher standard, a tough lesson, the incredible stories of Team O2 and Team Tenzing, the beautiful clarity a simple life of survival and existing brings and a simple 3 step process to change anything in your life.
\n\nDay 9 - https://www.youtube.com/watch?v=pC8bqHMyZ2s&t=10s
\n\nHere are a few links to things I mention during the episode
\n\nAlan Colville blog on his GWR for most vertical metres cycled in 48 hours - https://www.teamjmc.uk/2020/10/reaching-new-heights/
\n\nTeam Tenzing's TEDx 'Fire & Water' - https://www.youtube.com/watch?v=szym3hKe0QQ
\n\nThe story of Team O2 - https://www.beyondtheragingsea.com/
\n\nTo be apart of the journey and get in touch with the podcast, contact on:
\n\nInstagram > https://www.instagram.com/deep_roots_podcast/
\n\n>https://www.instagram.com/auld_stock/?hl=en
\n\nWebsite > https://www.damianbrowne.com/
\n\nProduced by baLORE Media
\n\nProducer: Niall Killeney Taylor
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