{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6405ee6a9ade8700118972a6/64246e1c93caf00012375d3b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breathwork Meditation (Sam)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1678110239991-f9df877b5f041d5d77cfd1f5bc4aebd7.jpeg?height=200","description":"<p>Today we have a breathwork meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.</p><p><br></p><p>Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.</p><p><br></p><p>Power Up For Change is presented by E.ON Next</p>","author_name":"E.ON Next"}