{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6404ff4b6bcc050011ad8538/64fd4bd289a2970012b9e916?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mistakes, Regret, and Guilt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6404ff4b6bcc050011ad8538/1694321459281-f64138e0e630c5ec9ad3b1fbe6e68b5c.jpeg?height=200","description":"<p>We all have made mistakes, have regrets, and encounter feelings of guilt in our lives. Instead of having negative connotations; can mistakes, regrets, and guilt be good for you?</p>","author_name":"Daniela Hernandez"}