{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6403a5bd02a1ce0011373702/64964e6866f8a200119da7a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"On Today's Episode of Your \"Regularly\" Scheduled Life...","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6403a5bd02a1ce0011373702/1678492182037-e570095f9b345b2923c741a79c091af1.jpeg?height=200","description":"<p>An unplanned episode talking about what I've been up to leading to a self-reflection on the rat race humanity has itself in.</p>","author_name":"Toba Adesugba"}