{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/640267c77dc8000011338d68/64223566297763001005630a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Robbi","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1677877402890-307f660b5a4b53ee80aa42bc2319d61c.jpeg?height=200","description":"<p>A mother to two boys, a plant-based chef, wellness consultant, freelance writer &amp; mental health advocate, shares how her relationship with food helped her through her darkest moments. Since her sister’s passing, she has been fueled to helping others through kindness and being open to the conversations with those who might want to be heard.&nbsp;</p><p><br></p><p>If you know someone who is struggling with mental health and having thoughts of suicide please dial 988 (US) to contact the Suicide and Crisis Lifeline.&nbsp;</p><p>&nbsp;</p><p>Suicide Prevention Resource Center:&nbsp;</p><p>&nbsp;<a href=\"https://sprc.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://sprc.org</a>&nbsp;</p><p><br></p><p>988 Suicide &amp; Crisis Lifeline&nbsp;</p><p><a href=\"https://988lifeline.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://988lifeline.org</a>&nbsp;</p><p><br></p><p>To learn more about Robbi’s healing journey, these are some mentions in the episode:&nbsp;</p><p><br></p><p>Gratifüde by Robbi Geane King:&nbsp;</p><p><a href=\"http://robbiking.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://robbiking.com</a></p><p><a href=\"https://gratifude.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://gratifude.com</a></p><p><br></p><p>Breathsork by Jon Paul Crimi&nbsp;</p><p><a href=\"https://breathewithjp.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://breathewithjp.com/</a></p><p><br></p><p>“The Body Keeps the Score”, by Bessel van der Kolk</p><p><br></p><p>Project Semicolon:&nbsp;</p><p><a href=\"https://projectsemicolon.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://projectsemicolon.com/</a></p><p><br></p><p>Online media publication part of the Good Worldwide Brand:&nbsp;</p><p><a href=\"https://www.good.is/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.good.is/</a>&nbsp;</p><p><br></p><p>If you are looking to start a podcast today, use Acast as your hosting platform! Click on this link for a special discount for being a listener of The Inner Puzzle - https://open.acast.com/invite/r/the-inner-puzzle</p><p><br></p><p>Follow us at - https://theinnerpuzzle.com or on IG at - https://www.instagram.com/theinnerpuzzle/</p>","author_name":"Paola Bayron"}